Category Archives: loss

Loss is like a tsunami

In New Orleans we are very aware of the power of great waves pushed up by hurricanes. Driving along the coast recently I was reminded of this power and how much had to be rebuilt after Hurricane Katrina. The loss … Continue reading

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A Poem for Jenn

My friend Jenn just lost her husband to cancer. He was 45 and leaves behind six broken-hearted children. Seeing her at the Vigil brought up a lot of grief – for her and for me. And later this poem came … Continue reading

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Easter Weekend Metaphors for Living

Easter weekend provides us with three metaphors from which to live our lives: Good Friday is the day of the cross. If we live out of a Good Friday metaphor we see ourselves on the cross; We focus on the … Continue reading

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Traces of Hope

I am delighted to announce that my book is coming out on the 30th. My sincere thanks to all those who have shared my journey and contributed to my story. http://www.amazon.com/Traces-Hope-Surviving-Grief-Loss/dp/1937943275/ref=sr_1_1?s=books&ie=UTF8&qid=1426982211&sr=1-1&keywords=Mona+villarrubia

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Daily Quote and Self-Coaching Challenge: Coping with Life Difficulties and Losses

Originally posted on Growth Mindset: Be a Life-long Learner :
A Self-Coaching “Smart-Step” approach to Coping with anxiety and difficult times Daily Quote: ” When we are no longer able to change a situation,¬†we are challenged to change ourselves”.–Viktor Frankl¬† Through…

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