Tag Archives: Reality

The normalcy of anxiety

“We should never exacerbate our suffering by trying to push our disquiet aggressively away. Our lack of calm isn’t deplorable or a sign of weakness. It is simply the justifiable expression of our mysterious participation in a disordered, uncertain world.” … Continue reading

Posted in anxiety, depression, Suffering | Tagged , , , , , | 2 Comments

The Four Steps to Wisdom, Anthony de Mello

From the DeMello Center for Spirituality http://demellospirituality.com/awareness/the-four-steps-to-wisdom.html The first thing you need to do is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people … Continue reading

Posted in Hope, meaning, spirituality, Suffering, Truth | Tagged , , , , , , , | 1 Comment